Fitness and Health

What are some tips on losing some weight before the Wedding and how to look my best in my dress?

I'm sorry if this seems like a downer. This problem has brought me down, amd I can't be the only one the last few years so maybe someone will read this and relate. I caught Covid early November 2020....

I would have never thought in a millions years I would be thinking about losing weight for my wedding, but here I am hahaha!! Anyways, I just wanted to see the workout routines you all used for your...

Something changed when I turned 26. I eat just as much as I always did (which is admittedly a lot, sometimes) but now the SCALE is raising. I miss my flat belly! I can’t imagine having it now. I eat...

Hi everyone! I had to get off birth control last June recommended by my gyneachologist as it weakened my immune system too much. I had been on birth control for 6 years to regulate my periods and...

Hey everyone! I am not on birth control, but my period is supposed to start really close to the wedding, maybe even day of. My periods are always very irregular. I am not on birth control and was...